“Let’s change the parenting narrative so that it’s no longer just about the raising of our children, but also, the raising of ourselves.”
– SHELLY ROBINSON
You desire a deeper and more meaningful relationship with yourself and your children.
You want to reclaim your true voice and use it for a force of love in this world.
You feel like you have so much to be grateful for, but feel guilty for wanting “more.”
You’re frustrated with repeating the same parenting (and life) patterns over and over.
You’re ready to create an empowering new template for your family, knowing it starts with you.
If even one of those rings true, rest assured, you’re in the right place.
Start your growth journey
DEAR TIRED PARENT*
I see you loving your family so hard. I see you sacrificing so much. I also see how tired you are. And, I don’t just mean physically tired. I mean the kind of tired that feels like you’ve been wearing a pair of tight-fitting shoes for far too long and now you’ve got blisters on your heart.
So, what is the antidote to this soul-u-lar exhaustion? It’s about coming back home to who you’ve always been before the world got a hold of you with its stories about who you should be.
It’s a Rebirth, if you will.
In the Rebirth Journal, I offer a framework that will help you to feel confident, deeply content, and aligned to a life that reflects the truth of who you are.
My hope is that by the end of this (digital) journal the idea that you are worthy of showing up as your authentic self moves from your head (where you may believe this intellectually) into your heart where it belongs. It’s one of the best gifts you can give yourself and your children.
To new beginnings,
Shelly
*In my work, when I say parents, I am speaking to all humans who were raised in the feminine structures that praised quieting your own needs. This includes but is not limited to, trans mothers, non-binary parents, cis-gender women, men who defy “masculine norms,” and all people advocating for the liberation of children.
what’s inside the rebirth journal?
You’ll gain a deeper understanding of why taking care of YOU first is foundational to becoming the conscious parent you want to be.
This is a self-paced journal with no pressure to finish quickly. The journal is divided into four broad categories that will nourish your soul and gently nudge you to unpack some truths that want to emerge.
During the first part of each section, you’ll be invited to answer various questions that require some introspection of your childhood and your current life.
The second half of each section of the journal will close with questions and exercises that invite you to integrate the insights that may have bubbled to the surface during the introspection.
When you purchase this 60+ page digital journal, you receive:
The full-color digital version available to print; an editable version if you’d rather type your answers on your favorite device; and an ink-saver version that will greatly reduce how much ink is used when you print it.
Time commitment:
This is a completely self-paced digital journal that requires only 15 minutes of your time a day to notice a difference in your life.
Large journaling spaces for all kinds of learners!
We designed this journal to accommodate all kinds of beautiful brains! In each section here you’re invited to answer a question, you will have a clean, clutter-free, and encouraging space to capture your answers.
TRY A FEW
FREE JOURNAL
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Shelly Robinson is the founder of Raising Yourself and a certified family wellness coach for parents who want to break cycles, create new narratives, and raise themselves alongside their children.
Her passion in life is to empower parents to turn their midlife crisis into midlife magic by teaching them how to reparent themselves, disrupt generational patterns, and take radically good care of their needs.
60+ Pages
Digitally Editable
Printable ink-saver version
Have a question?